by admin | Nov 2, 2024 | Beginner Boxing
Boxing has long been celebrated as a sport of discipline, power, and agility. While traditionally taught in gyms under the guidance of a coach, the option to teach yourself boxing has become more accessible thanks to online resources and instructional videos. In this...
by admin | Oct 25, 2024 | Beginner Boxing, Boxing Equipment, Boxing Workout
Boxing is one of the most effective workouts for fitness, self-defense, and mastering the art of combat sports. If you’re passionate about boxing but don’t have access to a nearby gym—or if you just want to try things out at home before committing to a gym...
by admin | Oct 20, 2024 | Beginner Boxing, Boxing Workout
Punching Bag Workout: The Ultimate Guide for Beginners If you’re just starting out on your boxing journey, a punching bag workout is one of the best ways to develop your skills, build endurance, and improve your power. Whether you’re looking to get fit, learn...
by admin | Oct 20, 2024 | Beginner Boxing
One of the most common questions I get from people interested in boxing is, “Am I too old to start boxing?” And every time, I give the same answer: No, you’re not too old. Whether you’re in your 30s, 40s, or even 50s, there’s absolutely no reason you can’t lace up a...
by admin | Oct 20, 2024 | Beginner Boxing, Coaching
Your chance at success or failure in boxing often hinges on your ability to find a good boxing coach along with the right gym. Whether you’re in a city like Las Vegas, Philadelphia, or New York, where boxing culture thrives, or you’re in a suburban area...
by admin | Oct 20, 2024 | Beginner Boxing
One of the most critical decisions a new boxer must make is choosing between fighting in the southpaw vs orthodox stance. Whether you’re a young athlete just getting started or an adult looking to pick up boxing, this choice can have a significant impact on your...
