Punching Power: Perfect the Fundamentals

When it comes to boxing, one of the most frequently discussed topics is how to increase punching power. A quick search online will yield countless exercises, drills, and techniques claiming to help you hit harder. But while those can be useful, what often goes...

How to Throw the Cross in Boxing

In this article, I’ll guide you through the essential steps of how to throw the cross in boxing, a critical power punch in your arsenal. Technically we are referring to the straight right hand for orthodox boxers, and if you’re a southpaw, this would be your...