by admin | Oct 21, 2024 | General Training
Disclaimer: This article is not intended to provide medical advice. It simply outlines common boxing injuries, their symptoms, and possible solutions. If you believe you are injured, consult with a medical professional for an accurate diagnosis and treatment plan....
by admin | Oct 20, 2024 | General Training, Strength for Boxing
In the sport of boxing, the ability to absorb punches without being knocked out is crucial to a fighter’s success. While most people associate knockout prevention with head movement and defense, one often-overlooked factor is neck strength. Strengthening the...
by admin | Sep 24, 2024 | Beginner Boxing, General Training, Head Movement
As a passionate boxing coach and athlete, I’ve always been an advocate for perfecting the fundamentals. Today, I want to share some valuable insights into one of my favorite training tools for boxing – the slip line. Whether you’re just getting started or looking to...
by admin | Sep 23, 2024 | Fighting and Sparring, General Training
What’s going on, contenders? For those of you gearing up for your first fight, I’m sure you’re putting in the work. You’ve been hitting the gym, working on your conditioning, and fine-tuning your technique. But there’s another crucial aspect of fight prep that...
by admin | Sep 21, 2024 | Beginner Boxing, General Training
Boxing is a demanding sport, both physically and mentally. It requires discipline, commitment, and, above all, motivation. But what happens when that motivation wanes? Whether you’re a seasoned fighter or just starting out, there will be days when getting up for...
by admin | Sep 18, 2024 | Fighting and Sparring, General Training
Sparring is an indispensable part of a boxer’s training, serving as the practical application of the skills learned during practice. It offers a controlled environment where boxers can simulate the conditions of an actual fight, allowing them to hone their...
