by admin | Oct 21, 2024 | Fighting and Sparring
When it comes to outsmarting your opponent in the ring, few tactics are as effective as the boxing counter punch. A well-timed counter punch can shift the momentum of a fight, turning defense into offense in a split second. Whether you’re a seasoned boxer or a...
by admin | Oct 16, 2024 | Fighting and Sparring
Beginner Sparring Tips Stepping into the ring for your first sparring session can be intimidating, but it’s one of the most valuable tools in developing your boxing skills. Whether you’re looking to build confidence, sharpen your techniques, or simply...
by admin | Oct 11, 2024 | boxing combinations, Boxing Footwork, Fighting and Sparring
If you want to Fight Like Oleksandr Usyk, you’re aiming to emulate one of the most technically gifted and agile boxers in the sport today. Known for his incredible movement, precise combos, and mastery of angles, Usyk’s style isn’t just about power—it’s about...
by admin | Oct 2, 2024 | boxing combinations, boxing drills, Fighting and Sparring
Applying set-ups in boxing is key to the success of your offensive strategy. While landing a clean punch is important, the real art lies in how you prepare for those punches, especially when you’re facing a pressure fighter who is constantly moving forward. In...
by admin | Oct 2, 2024 | Boxing Footwork, Fighting and Sparring
In boxing, it’s not just about how hard or how fast you can throw a punch—what happens after you throw a combination is equally important. Learning how to exit effectively after landing a series of punches can make the difference between staying safe and getting...
by admin | Sep 23, 2024 | Fighting and Sparring, General Training
What’s going on, contenders? For those of you gearing up for your first fight, I’m sure you’re putting in the work. You’ve been hitting the gym, working on your conditioning, and fine-tuning your technique. But there’s another crucial aspect of fight prep that...