by admin | Sep 19, 2024 | Boxing Workout, boxing combinations
Boxing is about precision, power, and persistence. Today, we’re taking an in-depth look at a challenging regimen that epitomizes these elements: the 4000 Punch Workout. This routine isn’t just about throwing punches; it’s a structured, high-intensity...
by admin | Sep 17, 2024 | Boxing Workout, General Training, Punching Techniques
Counter-punching is a nuanced and vital aspect of boxing that requires impeccable timing, sharp reflexes, and an in-depth understanding of your opponent’s movements. Planning a structured training camp dedicated to this skill can dramatically improve a...
by admin | Sep 16, 2024 | Boxing Workout
If you’re looking to take your boxing skills to the next level, then add this boxing workout into your weekly routine. Today, we’re diving into a quick boxing workout that will have you mastering 10 combos in just 10 minutes. This workout is perfect for...
by admin | Sep 11, 2024 | Boxing Workout
Introduction: Ready to train like a boxer from the comfort of your home? Today, I’m going to guide you through a boxing home workout just like the ones we used to do live on my channel. This session is packed with everything you need: a warm-up to get you moving,...
by admin | Sep 11, 2024 | Boxing Workout
Introduction: Training on the heavy bag is one of the best ways to refine your boxing skills, but for many, stepping up to the bag—especially in a public gym setting—can feel intimidating. You may know the techniques, footwork, and combinations, but something about...
