by admin | Oct 20, 2024 | boxing combinations, boxing drills, Featured Fighters
Saul “Canelo” Alvarez is one of the most respected and feared boxers in the world. His career is a testament to elite training, precise tactics, and a relentless drive for perfection. Whether you’re a beginner or an experienced boxer looking to...
by admin | Oct 3, 2024 | boxing drills, Beginner Boxing
Boxing is one of the most demanding sports, requiring physical power, endurance, technical precision, and mental toughness. It’s not enough to just throw punches – boxers must drill techniques over and over to ingrain movements into muscle memory, refine their form,...
by admin | Oct 2, 2024 | boxing combinations, boxing drills, Fighting and Sparring
Applying set-ups in boxing is key to the success of your offensive strategy. While landing a clean punch is important, the real art lies in how you prepare for those punches, especially when you’re facing a pressure fighter who is constantly moving forward. In...
by admin | Oct 1, 2024 | Beginner Boxing, boxing combinations, boxing drills, Boxing Equipment
Boxing is a sport where precision, timing, and technique reign supreme. One of the most effective tools for improving all three is the double-end bag. In this article, i’ll go over the basics of how to hit the double-end bag, along with some key drills. Unlike...
by admin | Oct 1, 2024 | Beginner Boxing, boxing drills, Boxing Workout
For anyone stepping into the world of boxing, learning how to properly train with a heavy bag is one of the most fundamental skills to master. The heavy bag helps you develop power, improve your endurance, and refine your technique. In this beginner guide to the heavy...
by admin | Sep 24, 2024 | Beginner Boxing, boxing drills, Hand Speed
When it comes to boxing, mastering the basics is crucial for success in the ring. One of the most effective drills for building your foundation is the shoe shine in boxing. While it may sound simple, the shoe shine is a core movement that helps boxers synchronize...