by admin | Sep 1, 2024 | Beginner Boxing
Introduction: Boxing is often described as the “sweet science,” a sport where strategy, skill, and precision come together in a delicate balance. While there are many tools in a boxer’s arsenal, none are as fundamental—or as versatile—as the jab. The jab is...
by admin | Sep 1, 2024 | Psychological, Beginner Boxing
Sparring is a critical component of a boxer’s journey, serving as a bridge between training and real fights. Whether you’re stepping into the ring for the first time or have a few sparring sessions under your belt, understanding the nuances of...
by Sanjeev Kumar | Oct 15, 2023 | Beginner Boxing
One of the most effective ways to build physical strength and mental resilience is through online boxing lessons for self-empowerment. Boxing, traditionally known as a combat sport, is not just about physical prowess but also about mental toughness, self-discipline,...
by admin | Aug 12, 2021 | Beginner Boxing
Boxing is an interesting sport that brings together people from all walks of life. Initially, learning boxing can be hard. It’s necessary to train body as well as mind to develop a good level of proficiency in the sport. When learning how to box, you need to pay...
by admin | Jun 21, 2019 | Beginner Boxing, Boxing Equipment, General Training
The heavy bag is one of the most versatile and effective tools in boxing training. It’s also easily accessible—many gyms, even those not focused on boxing, often have a heavy bag. Incorporating a variety of drills and exercises on the heavy bag will not only improve...
by admin | Sep 27, 2017 | Beginner Boxing, General Training
If you enjoy the combos and workouts below then you’ll love all the workouts available right here on my website where I guide you as your online boxing coach. These are free workouts where I guide you through each section. Click HERE and choose your workout....
