Level 1: Virtual Padwork and Boxing Workouts
This boxing package kicks off your journey with immersive virtual padwork sessions and dynamic workouts. It’s perfect for beginners and intermediates, offering a hands-on feel for boxing training, even if you’re practicing solo. Here’s what makes Level 1 stand out:
Virtual Padwork Workouts
Precision Striking brings the styles of iconic fighters into your training routine. Each workout is tailored to develop specific attributes that define these boxing legends:
- Gervonta Davis: His explosive counters and compact movement are replicated in drills focusing on explosive combinations, slips, and counters. You’ll train to stay sharp, agile, and relentless.
- Oleksandr Usyk: Known for his footwork and ring control, this session emphasizes lateral movement, quick punches, and seamless transitions to outmaneuver opponents.
- Mike Tyson: A ferocious brawler, Tyson’s style is recreated through head-movement drills, powerful hooks, and uppercuts. You’ll practice cutting off the ring and closing distances aggressively.
Each workout comes in standard and southpaw variations, ensuring adaptability to your natural fighting stance.
Workout Features
These sessions focus on mastering offensive and defensive patterns while improving your cardio and muscular endurance. Virtual padwork lets you feel the rhythm and strategy of boxing without needing a coach in the room.
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Level 2: Boxing Workouts for Strength and Technique
Once you’ve built basic skills, Level 2 pushes you into higher-intensity boxing workouts. These sessions blend technical combinations with conditioning drills to forge both power and endurance.
Signature Workouts
- Four Technique Combos Workout: Train over 40 realistic combinations designed to be used in sparring or competition. This workout challenges you to execute fast and precise sequences.
- Counter Punching Workout: Develop the art of timing and reaction with this comprehensive set of counterpunching drills. Learn to anticipate your opponent’s moves and respond with calculated counters.
- 4000 Punch Workout: This session challenges your stamina and consistency. Throw 4000 punches across various combinations to build endurance, accuracy, and hand speed.
Progressive Training
Each workout is structured to gradually increase in intensity, ensuring your skills develop without overwhelming you. This level also introduces strategies for building mental toughness—a critical aspect of boxing.
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Level 3: Beginner Online Boxing Lessons
Level 3 caters to absolute beginners, ensuring you grasp the fundamentals before progressing to advanced techniques. This level mirrors a traditional boxing gym’s foundational training, broken into digestible lessons.
Core Lessons
- Stance and Guard: Learn the fundamentals of maintaining balance, protecting yourself, and preparing to attack.
- Footwork Mastery: Develop precise movement techniques to enhance your defense and offense.
- Punch Mechanics: From jabs to uppercuts, you’ll learn the mechanics behind each punch to maximize power and efficiency.
Gradual Progression
This level isn’t just about throwing punches; it’s about understanding the “why” behind each movement. Each lesson builds on the previous, ensuring a logical and structured learning curve.
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Level 4: Boxing Training Camps
For those looking to simulate a real-world boxing experience, Level 4 offers intensive week-long training camps. These camps are designed to emulate a professional boxer’s routine, preparing you for the demands of serious training.
What You’ll Experience
- Daily Training Plans: Each day targets different aspects of boxing, such as agility drills, sparring techniques, or endurance workouts.
- Comprehensive Drills: From shadowboxing to bag work, these camps push you to refine every aspect of your game.
- Conditioning Workouts: Improve your physical fitness with workouts that challenge your stamina, speed, and strength.
Beyond Physical Training
These camps also emphasize mental preparation, teaching you to stay focused under pressure and develop a fighter’s mindset. They’re perfect for those transitioning from recreational boxing to competitive levels.
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Level 5: Personalized Video Technique Reviews
Feedback is essential in boxing. Without it, mistakes can become ingrained habits. Level 5 addresses this by offering video technique reviews. Submit your training videos, and receive expert feedback from Precision Striking’s coaches.
What’s Included
- Detailed Analysis: Coaches evaluate your stance, movement, and execution, highlighting areas for improvement.
- Practical Advice: Along with critique, you’ll get actionable tips to fix mistakes and refine techniques.
Ongoing Improvement
This level ensures your growth doesn’t stagnate. With personalized feedback, you’ll continually refine your skills and stay on track with your boxing goals.
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The Benefits of Precision Striking’s Boxing Packages
When you invest in a Precision Striking membership, you’re not just buying videos—you’re gaining access to a proven roadmap for boxing success. Here’s why these boxing packages stand out:
- Comprehensive Curriculum: Every aspect of boxing, from fundamentals to advanced techniques, is covered.
- Flexible Training: Learn at your own pace, on your schedule.
- World-Class Coaching: Each video is crafted by an experienced coach who understands how to break down complex techniques.
- Diverse Training Styles: With workouts inspired by elite fighters, you’ll learn varied approaches to boxing, broadening your skill set.
Who Are These Boxing Packages For?
Precision Striking’s boxing packages are ideal for:
- Beginners who want a structured introduction to boxing.
- Intermediate boxers looking to refine their skills and improve endurance.
- Advanced athletes preparing for competition or seeking new challenges.
Whether you’re training for fitness or preparing to step into the ring, these packages have something to offer.
Boxing is as much about preparation as it is about execution. With Precision Striking’s boxing packages, you’ll have access to the tools and knowledge needed to excel. Start at Level 1 and work your way up, mastering each skill along the way. These packages are your ticket to building confidence, skill, and strength in the world of boxing.
Take a swing at your potential—join the Precision Striking Membership today and unlock the fighter within you! Click here to JOIN and explore your options.