Boxing Blog
The Ultimate Guide to Boxing Footwork Fundamentals
Fundamental Boxing Footwork and Shifting Boxing footwork is one of the most important aspects of boxing in general. Good boxing footwork allows you to move towards your target to hit, and to get away when your opponent attacks. There are a number of aspects to...
Shadow Boxing Workouts | All Links Below
If you enjoy the combos and workouts below then you'll love all the workouts available right here on my website where I guide you as your online boxing coach. These are free workouts where I guide you through each section. Click HERE and choose your workout. For the...
Boxing Defense and Counter Punching
When you watch many of the legendary fighters from Mayweather to Ali, most of them have one thing in common. A rock solid defensive strategy. It’s almost impossible for your opponents to win if they can’t land effective shots on you. So defense should always be your...
How Boxing Shaped Bruce Lee’s Fighting Style
Bruce Lee’s iconic fighting style was undeniably influenced by his deep engagement with boxing. From his footwork to his hand speed and tactical movement, boxing provided foundational elements that Lee seamlessly integrated into his own martial philosophy, Jeet Kune...
The Lead Hook in Boxing: Technique, Power, and Strategy
The lead hook in boxing is one of the most powerful and versatile punches in a boxer’s arsenal. When executed correctly, it can disrupt your opponent's rhythm, create openings, and deliver knockout blows. Whether you're an orthodox or southpaw fighter, mastering the...
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Fear of Getting Hit in Boxing
Getting hit in the face is not a natural part of life for most human beings and is definitely something that will shock your system. In boxing, we face this painful aspect of the sport for the sake of other benefits i.e. supreme fitness, self-confidence, resilience,...